Traumatic memories recycle like software bugs. Your subconscious believes what you tell it. Command your mind: "I am turning off this pain." Iteration is key to reprogramming. #PTSD #MentalHealth #Mindfulness #Healing #SelfHelp #RyanRifParks #TheGraciousTwo #BobbaysWorld #ChadGracey #JohnRotolo #Podcast #LIVE #LiveStream #TheGraciousTwoPodcast #TheGraciousTuesday #TheGraciousAudience #GoodTimesUniverse